PROJECT GIVE BACK
If you’ve ever listened to YOUR LIFE AFTER TRAUMA, then you’ve heard me say, “We don’t heal in isolation; we heal in community.” Actually, that’s the driving philosophy behind everything I do.
So now, are you ready to rock your trauma recovery? Because the community you’re about to meet is all about healing. To celebrate the launch of my trauma recovery memoir, BEFORE THE WORLD INTRUDED: Conquering the Past and Creating the Future, I asked trauma trained and other professionals I admire to contribute a free gift for everyone who purchases my book. I’m so honored and inspired by how many people have chosen to give you free ebooks, videos, and audios. As of today we’ve got over $1,900 in free gifts just to support your your personal journey.
To gain your all-access pass to the terrific gifts below all you have to do is:
1 – Check out a synopsis of and praise for BEFORE THE WORLD INTRUDED. Garnering a slew of positive reviews from survivors, caregivers and trauma trained professionals, this memoir shows one woman’s quest to triumph over trauma — and the unexpected way she did it. Plus, it includes several proactive ideas about how to overcome the effects of the past.
2 – When you purchase BEFORE THE WORLD INTRUDED, save your Amazon or Kindle receipt number.
3 - Click here and enter your receipt number on this page to receive over $1,900 in free trauma support, plus become eligible to win one of over 60 raffle prizes.
While the following items won’t necessarily bring you to the end of your recovery (and you may still want to connect with local medical and psychiatric care) they will support you in a variety of topics influential in trauma recovery, including relaxation, meditation, mind/body connection, therapeutic writing, spirituality, acceptance and forgiveness, sound sleep, strength in the workplace, mindfulness, confidence, addiction, life coaching, creativity, grief transformation and nutrition.
Step 1 to your all-access pass — purchase BEFORE THE WORLD INTRUDED:
GIFTS YOU’LL RECEIVE IMMEDIATELY:
The Premiere Inspirational Magazine for Women since 2005, Aspire is dedicated to inspiring women to live deeper, more authentic and inspired lives. From Louise Hay to Marianne Williamson from Debbie Ford to Crystal Andrus each beautiful full color interactive digital issue of Aspire brings our readers today’s leading visionaries, authors and more. As part of Aspire’s global “Mission to Inspire 100,000 Women” campaign, women around the world can claim their free subscription AND thousands in complimentary downloadable gifts from our Team Inspiration partners. At the forefront of women’s inspirational publishing, Publisher Linda Joy is dedicated to publishing projects that inspire women to believe that anything is possible – because it is! (Includes additional Aspire Magazine $1,500+ bonus gifts!)
Activate and Remember Meditation Movie This half-hour guided meditation movie, set to the music of Grammy winner Jonn Serrie, will move you into higher vibrations with the activation of 40 latent strands of DNA and their associated attributes of consciousness.
Military Strength in the Workplace Not Alone provides programs, resources and services to warriors and families impacted by combat stress and PTSD through a confidential and anonymous community. Through this course learn to use the strengths you gained in service to transition from the military culture to the civilian workplace culture.
The 21 Day Create & Sustain Success Course Learn not only how to create success in every area of your life, but find out how to sustain that success with this 21 Day Course from The SWAT Institute’s founder and bestselling author Crystal Andrus. Every day for 21-days you’ll receive a riveting mp3 that you can listen to live or download to your personal audio library. Create and sustain the success you have always imagined possible in every aspect of your life: health, income, relationships, home, career, sensuality, and spirituality, from one of today’s leaders in the area of women’s empowerment.
Creativity: Its Glory, Its Splendor, and YOU This 25-page ebook is colorful, insightful, and filled with deep wisdom about the power of creativity. It provides specific tools to use so that you can access and deepen your connection with the creative river that forever flows in you.
Thoughts That Run the Show This straight forward article will help you: Identify when you feel stressed or upset. Isolate the thoughts that preceded your disturbing feelings. Learn to calm yourself. Change your non-productive habits. Turn to nature for help.
The Year of Miraculous Living is a look back at some of the most important lessons that Leah has learned since she began looking for large and small miracles in her life. In the powerful prose her readers have come to love, Leah invites you to see how the lessons of love, money, self-image, and many more may be applicable to your life.
Dr. Candace Corson’s Top 5 Nutrition Tips Report Learn how to burn the fat naturally with Dr. Candace Corson’s Top 5 Nutrition Tips. You’ll learn her top 5 secrets for healthy weight loss with no fad diets, diet pills or surgery.
The Power of Acceptance and Forgiveness In this booklet Maria shares how we can: Become the observer of our thoughts instead of only reacting to life from the conditioned minds perspective. Realize, and clearly see, how the ego always resists and insists on not accepting the present moment. How forgiveness can set us free from our mind-made hell. The ego runs our memory (past) and imagination (future) and in the present moment those things disappear, there is no need for it, because it’s not real. Our true nature is way beyond what our minds can comprehend, and stillness helps us get there!
Gift of the Dreamtime – Awakening to the Divinity of Trauma Chronicles a modern shamanic journey from pain to healing, and the acceptance of the call to work as a soul healer of others. No other modern shamanic work shares a story of healing from within the ecstatic trance state, bringing relatable and credible insight to contemporary soul healing. Combines Harrell’s personal journey with instructions for creating similar soul journeys to help the injured child in all of us look at the hurt, understand it in a spiritual context, and forgive both ourselves and others.
Accessing the Mind/Body Connection through Prayer, Placebo and Hypnosis You will learn: There IS a Mind/Body Connection and there many ways to access this native intelligence; this Mind/Body intelligence has the power to create or reverse illness, disease, generational (family) patterns, curses, etc.; prayer is the most widely know method of accessing the Mind/body Connection; placebo is the best known medication in our arsenal of medications. And 55% of all people who take medication recievie the benefit through the placebo process; hypnosis is the BEST method of accessing the Mind/Body Connection becuase it by-passes the critical mind and directly influences the Mind/body Connection.
Video Series: “10 Days to Embrace Your Inner Rebel and Create a Life You Love!” This video series is for the person who never puts his or her own needs first, who seldom takes the time for self-growth and who feels overwhelmed, burned out and exhausted. Be prepared to feel confident, fit, motivated, passionate and successful from this incredible 10-part series!
Sue’s 7 Baby Steps to a Happier and Healthier You! The 7 Little Steps that Provide BIG Results. Targeted action steps to begin your own health journey. Fundamental healing principles told in fun and relatable stories. Filled with motivational quotes. Uses a sense of humor to deliver key points.
U-Turn: Changing Direction in Midlife U-TURN is a collection of inspiring stories from real people who overcame enormous obstacles and started a new path, professionally and personally. This book also includes a “driver’s manual” and tips for easing yourself into a life change. Dr. Irwin says: “Change does not have to be hard and scary. It can be creative and fun!
Energy Bubbles 101 Your Happier More Empowered Life Starts Here Simple process, words and graphics written for all ages to learn how to transform heavy feelings to new heart-felt experiences and more of what you desire, steer your focus from dis-ease thoughts and feelings to more peace, exercise LIGHT feeling thoughts so they can become the predominant ones, and determine one action that can begin positive change.
Peace and Positivity in Today’s World mp3 It’s everywhere you look – online, on the news, on the radio, in the paper – dramatic news of happenings locally and all over the world. It may seem like everything is spinning out of control, and it makes you feel insecure, frightened or angry. It’s time to let go of all of those toxic messages and find inner peace and positivity. Start listening today and find Peace and Positivity in Today’s World. We recommend that you listen to this CD as part of your everyday regimen. Create a future filled with peace, tranquility and a fulfilling sense of purpose; and be an inspiration to your friends!
Fall Madly In Love With Yourself Self-Love Report You will learn what it means to truly love yourself so you can flow a constant stream of love to yourself and others, fall madly in love with yourself and accept your flaws once and for all. discover the self-love exercise that all the self-help gurus are using to create more love in their lives, attract more money by amping up your manifesting and attraction powers while vibrating at a higher frequency of love, finally make time for yourself and do activities you love without feeling guilty, notice all the love and abundance that is already present in your life, even if you can’t see it now, attract your ideal partner with a powerful love letter exercise that you’ve never seen quite like this before.
The Confidence Connexion You will embark on a gentle journey of self discovery, develop a strong sense of being acceptable, competent and content to be the wonderful person you really are, build the confidence to be comfortable being yourself and walk confidently in your world, choose kinder, more positive ways of defining yourself and be encouraged to live authentically and joyfully.
The Bravest Thing, printable art Let this artful affirmation serve as a daily reminder of how far you’ve come in your journey through PTSD. Created with love for you by Liv Lane, diagnosed with postnatal PTSD in 2005, this piece can be printed on any 8×10 paper for framing or hanging to remind yourself that progress can be made and you do have the courage to walk the path.
How To Survive a Mental High Jacking: What To Do When Stress Threatens to Over Take Your Life Did you know that much of the stress we encounter everyday is self-generated? In this video study program, you’ll be learning 7 of the easiest, most effective, yet little known techniques for gaining control of your emotional states and avoiding stressing over your stress. Some have been clinically proven to not only reduce stress but also lead to better concentration, physical well-being and actually may make you smarter.
3 Surefire Keys to Develop Resilience: Overcoming the Adversity of PTSD In this special report you will: Learn the 3 most critical qualities you MUST have to bounce back from adversity. Uncover the 3 major blocks that are stopping you from recovering rapidly. Discover the 3 C’s that will catapult you to being stress hardy, no matter what.
A Brief Manual for Mindfulness Practice A good introduction to mindfulness as a practice. Beautiful manuscript with accompanying photography. Includes detailed methods for working with disturbing thoughts and emotion. Used by people suffering from PTSD with success. Can email author for companion CD of recorded guided meditations.
Understanding Trauma & Addiction Understand how trauma can create a “3rd degree emotional burn” which can lead to destructive thoughts, choices and relationships, discover how this “emotional burn” can lead to addictions and other, plus “using to soothe” behaviours, and can traumatic experiences actually shorten your life? You’ll be surprised what some studies have shown. Learn how you can take back control and overcome trauma.
Trauma and PTSD: The Importance of Your Physical Health and Having the Support of Loved Ones
The audio file gives highlights from my upcoming book: Overcoming Trauma and PTSD and reviews two topics: 1) how you can take care of yourself physically if you are a survivor of trauma and 2) how you can support a loved one who has PTSD. Details include ways that you can engage in preventative care, particularly if going to the doctor or dentist is anxiety-provoking for you; specific actions you can take to support a loved one with PTSD; the importance of finding your own path to healing, based on your own trauma history, personality style and background.
Relaxation Meditation This meditation will help you to relax your mind and body it is also designed to help you open your energy channels thus , your energy blockages can be more easily removed even if you are completely healthy, you have got energy blockages with the golden light that penetrates into your cells, you purify them. This meditation/relaxation can be used many times every day whenever you feel you need it. You can also use it to fall asleep.
3 Surprising Truths about Your Life’s Wound, Your Blind Spot & Your Point of Pain Discover how and why your past failures are the key to creating a life and business that you love. Bring abundance, balance and change to your life and your business. Turn pain to purpose and make your healing matter.
‘How to Talk About Trauma’ Audio Teleseminar with handout Six easy steps teach you how to organize your story, learn to say it out loud, and plan how to share it with others. An additional worksheet helps you put into action everything you learn in the audio.
Trauma and Importance of Releasing Tension in the Body and Grounding Offers you the opportunity to become more grounded, calm and connected, express tension, connect to your inner child and connect to creative expression.
The Continuous Appetite eBook Have you ever eaten too much because you were stressed? Discover how to find the meaning underneath your cravings, Learn new tools to practice instead of turning to food, understand how to eat to fuel your body, and taste the pleasure along the way.
Visualization (Downloadable audio e-book chapter from Shift: Change Your Words, Change Your World) Through this program relax into freedom, joy, self-trust, integrity, peace, the power of your full potential and give yourself permission to BE. You’re worth it!
Kym Tolson, LCSW, CSAC, NBCCH
Sleep Soundly Want to sleep soundly through the night? This CD combines guided imagery with deep relaxation techniques. Most people can not stay awake long enough to get through the first track! The CD guides you to relaxation and then gently lulls you to sleep.
Scripting a Better Life Experience with 3 Easy Exercises
Los Angeles Hypnotherapist Teaches Three Easy Exercises: 1) Improve your self-image and confidence. 2) Move toward short-term and long-term goals faster and easier. 3) Enhance the quality of your personal relationships.
Oceanic Mind – The Deeper Meditation Training Course Learn how to make meditation a much easier process, even if you’re ridiculously busy. Find your most compatible form of meditation. If you’re new to meditation and wish to learn it, you will save yourself lots of time. Instead of experimenting endlessly, you will learn how to experiment correctly.