Live on Mondays & Wednesdays, 2pm EST

“Thanks for your … show each week. I am finding a take away each time. Your guests have interesting and diverse perspectives. I am new to your site but have found a lot of great information in your archives… Have a wonderful holiday. You have been the best present I could have wished for.” - H.G.


A show about creating change after trauma; why and how to do it.

Sponsored by:

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If your life has gotten to a point where you’re feeling overwhelmed by posttraumatic stress and symptoms, stuck, stalled or just plain tired of feeling bad it’s time to think about CHANGING DIRECTION. On this program we cover a wide spectrum of topics designed to help you turn yourself around and get headed for healing in the right direction.

With guests from backgrounds that include self-help, mental health, trauma, motivation and inspiration, I interview experts and everyday people about what it takes to heal trauma and move forward with your life.

Guests include civilian and military survivors and professionals sharing their unique perspectives on how to quell the chaos and take positive steps toward change, plus leaders in the fields of self-help, inspiration, motivation, science, trauma, recovery, and personal development. Past appearances from Dr. Bernie Siegel, Martha Beck, Peter A. Levine, Babette Rothschild, Belleruth Naparstek, Rick Hanson, Dr. Rachel Yehuda, Dr. Francine Shapiro, Robert Scaer, Dr. Mark Goulston, Dr. Tania Glenn, Carre Otis, Priscilla Warner, Mark Nepo, Matthew Sanford, Dr. Frank Ochberg, Ron Siegel and Dr. Arthur Ciaramicoli.

We don’t heal in isolation; we heal in community. 



Sometimes you want a clinical perspective, and sometimes you just want to hear the way it is from an experiential point of view. Every week we invite professionals and/or survivors to discuss a topic specific to your life after trauma. Click here to see who will be on the next episode of ‘Changing Direction’.


Daily living can make it tough to clear your schedule every Wednesday, 2pm EST. That’s why we’ve gathered every episode and put them all here on one page so you can catch up whenever you have time to listen!


If you’d like to be a featured professional or guest on Changing Directioncontact Michele Rosenthal to schedule your appearance.


Would you like to increase exposure and spread the positive, proactive message of Changing Direction? Learn more about how your business can benefit from a partnership and reach thousands of potential customers, positioning your company as helpful, supportive, and accessible. Contact Michele Rosenthal.


Want to be notified by email with details of upcoming shows? Click here to register for CHANGING DIRECTION updates.