Living a Life of Meaning After Trauma
Integrating trauma into a whole identity includes finding a way to make meaning out of what happened, and also, finding a way to live a meaningful life after trauma. How to do this is exactly what we discussed on last night’s show.
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With meaning as a foundation for recovery the end result is a solid and organic accomplishment that orients a survivor to living adynamic life in the present versus a static life attached to the past. (Which are you doing??)
Last night, on ‘Your Life After Trauma’ Alex Pattakos, Ph.D., co-founder of The OPA! Way® joined with survivor and author Hank Estrada and told us all about ‘Living a Life of Meaning’.
Michele struggled with undiagnosed Post-Traumatic Stress Disorder (PTSD) for 24 years. Then she was diagnosed and went on a healing rampage! Today she inspires others to reclaim their lives by making change they choose.
