When was the last time you danced in the forest in your pajamas or vogued in a meadow? When was the last time you lead your significant other to the dance floor and got down and dirty in a sexy salsa? What? Too long ago to remember? Never at all? Shame on you!

In your life after trauma you must, must, must break out of the trauma box.

Angela Shelton (this week’s fab YOUR LIFE AFTER TRAUMA guest) and I both decided we will triumph over trauma. And we succeeded.

Check it out: Today, we let our hair down in different groovy ways….