Some radio shows don’t go at all the way you intended them! Today’s guest didn’t show up, so instead of talking about our planned topic I interviewed myself (well, not really, but sort of!) about the most necessary element in changing the direction of your life. Listen up to hear: what that element is… Read More
Do you have recurring nightmares that are just about to drive you batty? Dr. Bruce Dow, a board-certified psychiatrist and psychopharmacologist with more than twenty years of experience is an expert in the Dream Revision Technique. On this episode he worked live teaching callers how to use the Dream Revision Technique to help transform sleep… Read More
Have you ever taken the time to listen to the CHANGING DIRECTION bumper music? We have a rockin’ song that plays in full at the end of the show, the instrumental of which opens the show each week. The song is titled, “Seize The Moment,” and is sung by Jen Foster; she co-wrote the song with… Read More
2013 Military Spouse of the Year Installation Winner and The Direction Diva, Judy Davis knows the challenges faced by living the life of a military spouse. Her perspective is all about learning to identify and use any life challenge or direction moment to your advantage. On this episode of CHANGING DIRECTION she shares how to… Read More
In 1996 Christie Aphrodite was paralyzed from the waist down and so sick doctors gave her six months to live; she healed herself with nutrition. Today, she walks again. How did Christie bounce back from these challenging situations and move forward to become a leading health coach? Christie shared her experience and how she created the… Read More
When you’re seeking to make a change in life there’s more than one way to do it! Today on CHANGING DIRECTION I interviewed a man who went the traditional and not so traditional route to change his direction…. One Veteran’s Heroic Journey From Vietnam to PTSD Recovery Daryl J. Eigen, PhD, is a Vietnam combat veteran,… Read More
So often I hear about misdiagnoses that involve trauma. For example, PTSD is often misdiagnosed as Bi-Polar Disorder or Borderline Personality Disorder. On today’s episode I talked with Dr. Charles Parker about ADHD — and how often it is misdiagnosed or doesn’t consider the trauma connection. During the show Dr. Parker explained: ADHD definition and… Read More
After you’ve experienced an event that leaves a dramatic impression on you, how do you recalibrate to get your mind and body back to a place of homeostasis? Triggers, tension and stress can make it challenging regulate your emotions, choose your focus and release any negative energy that your body holds. On this week’s show… Read More
Only two days after the Boston Marathon bombing the city, the nation and all of us as individuals are still working to integrate this new tragedy into our understanding and the fabric of our lives and histories. One of the largest issues this kind of trauma brings up is the reality of our vulnerability. In… Read More
Do you have recurring nightmares that are just about to drive you batty? If you listened to the YOUR LIFE AFTER TRAUMA episode, “Using Your Dreams in Trauma Recovery”, then you heard me talk all about my recurring nightmare and how it changed and evolved over the course of my post-trauma recovery. You also would… Read More
Michele struggled with undiagnosed Post-Traumatic Stress Disorder (PTSD) for 24 years. Then she was diagnosed and went on a healing rampage! Today she inspires others to reclaim their lives by making change they choose.
